Race Report: War at Windrock Stage 2: 10K

As many of you know, especially if you read the last post, that I recently completed two trail races in one day thanks to the War at Windrock Trail Running Festival hosted by Dirty Bird Events. After successfully completing Stage 1 of War at Windrock Move Fast 4 miler, it was time to rest up and get myself ready to run Stage 2: Get High 10K.  Honestly, I had no clue what lied ahead of me in the afternoon, all I knew was that it was a 10K and there was over 2000 feet of elevation gain.

So after stage one, I walked back to the events area of Windrock OHV Park where the race weekend was staged from and proceeded to the vehicle in order to start recovering and getting ready for stage 2. I had packed my self a couple of PB&J sandwiches, a banana, and a couple of granola bars. After getting my wet shoes and socks of me from the few run off spots of the previous race and changing shirts, I sat in the tailgate of our SUV and started to chow down on some food. It was around 11 am and I still had 4 hours before the next race.

Race Report: War at Windrock Stage 1: 4 Miler

I took about 2 weeks off following the Dark Hollow Wallow trail race I ran back in February. One reason for this was it was the longest race I've run in a very long time. The other reason, and main reason, was because Robin was having back surgery two days after the race and I was on tap to take care of her and Dinah Bug.  Little did I know at the time, that not only was I taking 2 weeks off from running, but I was also going to be off from work for about a month and a half. At Robin's 2 week follow-up appointment, her doctor put her on a lifting restriction of no more than 10 pounds for 4 weeks.

It was during this 4 week stretch that I got back to training, and this time my sights were set on the Panther Creek Challenge trail race, an 11 mile trail race at Panther Creek State Park (another in the Treadin' Troddin' Trails series by the Knoxville Track Club). Of course with Robin's restriction, I was limited to doing my training runs when Bug was napping, or when the teenager was home to help Robin with Bug. That would allow me to get my long runs in.