Showing posts with label Dogs. Show all posts
Showing posts with label Dogs. Show all posts

Monday, December 21, 2015

Keep Your Dog Safe This Christmas: Learn How to Protect Your Dog From Top Holiday Hazards

The holidays are supposed to be a joyous time for the whole family - and that, of course, includes your dog. Since you spend all year looking out for the health and safety of your dog, it’s important to recognize the extra hazards that pop up during the holiday season. From toxic plants to decorations that damage, a little precaution is needed to ensure things go smoothly. Recognizing the dangers, and having the tools required to deal with them, such as a DIY dog fence, is all that’s needed, so here’s what you need to know to have a happy holiday season.

Toxic Holiday Plants
Mistletoe, poinsettia, and holly are common holiday plants, but they are also toxic to dogs. When buying these for your home, go for the artificial versions. If someone gives you one of these plants, place it in a spare room that the dog doesn’t enter. Placing the plants high out-of-reach isn’t always enough, because your dog could eat fallen leaves faster than you can pick them up.

Wednesday, September 19, 2012

Dinah's First Camping Trip

For Labor Day weekend, Robin and I decided to escape and go camping. It was a last minute decision really, an impromptu trip so to speak. Friday was the last half work day that work was giving us (part of the new summer working hours they were trying out this year). We had discussed going camping earlier in the week but never really decided on anything for certain, but the idea was still buzzing in our heads.

When I got home from work, we discussed it further. Kiddo was going to a friend's house for the weekend  so we had to be around to take her over there after school (life of a teenager's parent = taxi driver). So we figured it wouldn't hurt to throw the tent and canopy in the back of the SUV, load Bug into her car seat, let our trusty side kick Clover hop in, and head out to Frozen Head State Park to see if we would even be lucky enough to secure a campsite. It was Labor Day weekend after all but with the remnants of Hurricane Issac threatening to drench the weekend here, we figured it was a toss up.

Thursday, June 21, 2012

Trail Report - Slave Falls/Needle Arch Revisited (A Father's Day Hike)

I really couldn't ask for a better family. Constantly and always on my mind, are the Great Outdoors. Having four walls around me on a daily basis is actually quite confining, suffocating, and if it weren't for the light switch, the fluorescents would be deadly. So when asked what I wanted to do for Father's Day, naturally I wanted to get in the woods for a hike with my girls, and that is exactly what we did.

I had two hikes in mind, one being at Frozen Head, the other in The Big South Fork. Considering that Robin and I had just run a 5k the day before and Robin's back has been and still is in a "shape," I figured hiking to the fire tower at Frozen Head wouldn't be such a good idea. So I opted for the Slave Falls Loop trail. Robin and I hiked to the falls and to Needle Arch last year while she was pregnant with Bug so I figured we could revisit them now that Bug is here.


Monday, March 12, 2012

Happy Birthday Atticus!!!

!
Photo Courtesy of:
Tom Ryan
Today, Atticus M. Finch turns a whopping 10 years old. Who is Atticus M. Finch? Atticus M. Finch is an amazing Miniature Schnauzer who's probably hiked more miles than we have and through way more ardent conditions than we could ever imagine. We've had the pleasure of getting to know Atticus and his mate Tom Ryan through our outdoor blogging exploits. Late last year, Tom's book, "Following Atticus", made a grand debut on bookshelves. Previous to that we were fortunate enough to win an advanced readers copy and were sent on a virtual adventure as we followed Atticus and Tom and learned more about their lives as well as Atticus's precursor Max while reading "Following Atticus".

If you remember correctly, we reviewed the book late last year and if you love adventure or stories with spirit, then you will love "Following Atticus". To celebrate Atticus's 10th birthday, Tom and Atticus would very much appreciate everyone purchasing a copy of their book. It is Tom's birthday wish for Atticus to hit the NY Times best seller's list. If they do so, then they will donate $1,000 to the Jimmy Fund and a $1,000 to Angell Animal Medical Center, two organizations that both Tom and Atticus believe in and support full-heartedly. If you ask us, that's the greatest birthday gift anyone could ask for.

Photo Courtesy of
Tom Ryan
If you've been meaning to buy the book, for yourself or as a gift, take some time today or this week and get a copy. All the big stores should have it (i.e. Barnes and Noble, Amazon, etc.) and yes the e-book counts as well. We think that Tom and Atticus should have already been on the NY Times best seller list, and they've been close, so let's put them over the hump and get them on the list. I couldn't think of another pair that deserves it as much as Tom and Atticus.

Oh, and don't forget to keep up with Tom and Atticus' adventure over on their blog and Facebook page.

Happy Trails,
Tim and Robin

Thursday, January 12, 2012

Guest Post from Amy and Nate of Marking My Territory

When we asked in earlier posts about guest posts, Amy and Nate of the blog Marking My Territory were happy to help us out with a post. Below is their guest post for Appalachia & Beyond and in our opinion is a great post that leads us to remember some of the essentials about hiking with our four-legged companions. We couldn't agree more, that research of the trails you're hiking is tantamount before heading out with your "best friends". We hope you enjoy the post.

P.S. We are all doing great by the way. Some major adjustments have been made and we are starting to get the hang of the whole baby thing again. We should be back to regular blogging in a couple more weeks so we apologize in advance for those who are missing the FGR's and what not, we're sure you all understand. Now to the Guest Post.


Camera Hounds
Getting on the trails with our dogs is a highlight of our outdoor activities. It's great to get out and test not only our limits, but also to watch how our dogs grow, adapt and learn how to handle new challenges. (And the blissful satisfaction of finally wearing out a slightly-crazed 18-month-old pup cannot be underestimated!) However, our experiences have brought to light some things that are important to take into account when hiking with man's best friend.

Wednesday, November 30, 2011

Hiker Release Program - Big Loop Hike @ Big Ridge State Park

It's been a couple of months since our last hike, and with Robin in her 9th month, there's not much chance she'll be visiting any trails in the near future (unless of course we go for a short walk on the Songbird Trail at Norris). Since our last hike was in June, I've been jonesing to get into the woods for a walk. Like a crack addict, I was willing to go off without my trail partner and tramp around on my own. I had hoped to do this the prior weekend but a little cold virus got in the way of that. It was more or less God's way of telling me I ought not leave Robin home to go play forest boy.

This past weekend however, I was determined to get out no matter what. I had originally planned on going on a much longer hike than the 6 miles I actually did. The original plan included 10+ miles of hiking at Big Ridge State Park and covered all but two trails in the park and half of the Lake Trail. By the time all was said and done, I ended up cutting out over 4 miles. For one, there was weather imminent and I didn't want to be caught in the rain. For two, it was 11am by the time Clover and I reached the Dark Hollow/Big Valley Junction. I wanted to be off the trail by 1pm at the latest so I could get home and be available to assist Robin's dad in troubleshooting our water heater (he's got more plumbing experience than I do).

Tuesday, October 25, 2011

Book Review: Following Atticus by Tom Ryan

Robin and I have been very fortunate in our outdoor blogging exploits. We've won some sweet gear, been on some wonderful hikes, seen some awe inspiring places, and above all else, have met some really great people along the the way. One person in particular that we have had the pleasure of getting acquainted with and knowing more and more is Tom Ryan and his four-legged companion, Atticus M. Finch. For our Tennessee fans and readers, as well as any of our fans and readers, if you've been living under a rock or somehow missed our postings on Facebook and Twitter about Tom and Atticus, then let us take the opportunity to tell you why you should get and read their book, "Following Atticus".

Tom Ryan is a master wordsmith. An ex-newspaper man from Newburyport, Mass. Tom has an uncanny knack for writing in a way that makes you feel as if you were there with him in his recently published book "Following Atticus." Considering that I can only dream to be half the writer Tom is, I can't begin to convey how wonderful this book is. I think Tom's words speak for themselves. But let me warn you, this is not just a book about a dog. It's not just a book about adventure. The mystery is never rectified. But you will be left with a heart-warming sensation - a newly acquired approach to the way you view life - and probably even the lives of the pets you love.

To be quite honest, for me to try and describe the book wouldn't do it much justice. It really does speak for itself and you'll just have to read it to see. However, I guarantee once you have read it, you'll be glad you did, for it will fill you with so much joy and inspiration.

This book definitely has it all. It will send you on a roller coaster ride of emotions in just a couple of chapters and back again. The relationship shared by Tom and Atticus, and between the two of them and everyone and everything they encounter together along the way is something not to look lightly upon, for this is the way I believe we should all live our lives.


Seriously, go buy the book. Then go home, put on your pj's, grab a mug of cocoa, and lose yourself in the White Mountains, the bond between man and beast, and the world they share from their eyes. Better yet, hike to a mountain or a forest glen and read it. If you don't fall in love with these two "characters" then maybe I'm missing something. You can order a copy from Amazon, Barnes and Noble, or from various other merchants. Also be sure to check out their blog: The Adventures of Tom and Atticus. You can also keep up with the duo on Facebook and Twitter for that matter. If you're still not convinced, check out the trailer for their book below:


Happy Trails,
Tim and Robin

P.S. To Tom and Atticus: Thank you guys for sharing your adventures with us. It's always refreshing to see you two facing the impossible and showing us all that it's really not as bad as it seems. In reading the book, I see so many similarities in my life in so many ways that you have described in yours, Tom. It's actually kind of heartwarming. Continue the good work and keep up the good fight you two. We look forward to the next adventure.

Wednesday, October 12, 2011

Apples, Oranges, and 5K's

We hope everyone had a chance to get out this weekend to enjoy the perfect fall weather. It was perfect for most of us out in the east here, but I did see where there was some snow out west. Yikes! Snow in October?! I know that's not totally unheard of here but it would be unusual. Anyway, the leaves are turning color more and more each day. We are nearing peak around here in the East Tennessee Valley. From Cumberland Gap to Cherokee National Forest and down to Knoxville, the colors are magnificent. It won't be long before "Old Man Winter" is knocking on our doors. So if you haven't yet, you better get out and enjoy this weather before it gets too cold.

That's exactly what we did this past weekend, and look forward to doing just that over the next few weekends. We started the weekend by heading out to Coalfield, TN for the Coalfield 5K supporting the Coalfield Cross Country team. The race started at 8:00am and ran through a subdivision next to the school then through the cross country trail on the school grounds, back in front the school and down another road before turning around and heading back to the school for the finish. It was a pretty fast course with a nice little uphill just after the start. Then there was a nice 1.5 miles or so on the trail the cross country team uses to practice on. It's a graveled trail with a couple of foot bridges and two covered bridges. After the trail, it's back to the road and a slight up hill just before heading back to the finish at the school.

Friday, July 22, 2011

Trail Report - Frozen Head Loop Attempt - Frozen Head State Park - 7/17/2011

On day two of our camping trip at Frozen Head State Park, we awoke kind of late compared to our normal rise time while camping. We finally crawled out of the tent sometime after 9am and hung out about camp for a little bit. After the usual trips to the bath house, Robin started on water for coffee and breakfast and I started on getting a fire going to relax by before the day really got underway. Once breakfast and coffee was put down our throats though, we soon got dressed into our day clothes and immediately broke camp.

Just a little after noon time, we were all packed up and ready to go for another hike. Of course we had to run out to town first because Robin wasn't too keen on the coconut in the Granola and Blueberries with Milk from Mountain House, and thus didn't eat but half of it. Likewise Clover wasn't keen on the Mountain House Lasagna either so the both of them were still hungry and burgers were wanted in a major way.

Wednesday, July 20, 2011

Trail Report - Panther Branch to North Old Mac - Frozen Head SP - 7/16/2011

So this past weekend we went camping and hiking in lieu of backpacking at Frozen Head State Park. After we arrived and got camp all setup, we were ready to embark on our first hike of the weekend. We sat at the picnic table at our campsite considering our options and finally concluded on hiking the Panther Branch trail to North Old Mac trail and back down for a nice 6.25 mile loop hike.

Once we had our plan, we headed out of the park momentarily to pick up some soft drinks for our cooler and a sweet snack to eat before heading up the trail. Once we were done at the store we headed back to the park and parked our car at the Shelter C parking lot. We decided to park here at the Old Mac trailhead, instead of up at the Panther Branch trailhead at the end of Flat Fork road, since we would come off the trail there. Once out of the car we got our packs out, harnessed and leashed Clover, fired up the GPS and set off up Flat Fork Rd towards the Panther Branch trailhead. Yes, we count the road as part of our hike. We walked it with gear on so it counts.

Tuesday, July 19, 2011

Backpacking Front Country Camp Style

For the past few weeks I've really been bugging about going backpacking, and last week was no different. After two weekends of having to do things around the house instead, this week I wasn't taking "No" for an answer. Everyday since last Monday I'd check the weather forecast to see what the weather was going to be like and it was looking promising. Finally by Friday morning I had Robin convinced of the idea. That afternoon she started gathering up everything we were going to need. By the time I returned home from work that evening it was time to head out to Bass Pro Shops for a couple things we still needed. When we returned we started packing our packs with everything we were going to need for a night and two days in the woods.

A couple of hours later and we were trying on our packs and weighing ourselves. Our packs were both too heavy (although I think I can do 30lbs. no problem. Robin, on the other hand, is one of those gram weenies :P and wasn't going to settle for anything much over 15lbs.). So there we were going through our gear trying to lighten both loads and still have what we needed. I think I eventually got my weight down under 30 pounds and Robin had got her's down to about 18lbs. This is where things went south for the backpacking trip.

Wednesday, July 13, 2011

Hiking to Camp Sam - Norris Dam State Park 7/2/2011

Another 4th of July has come and past us by. Two weeks later and the neighbors are finally getting the fireworks out of their system. Of course it'll probably be another 2 weeks before their completely out of explosives... and then they'll reach into their ammunition stores. For the rest of us (here at the Bird House) we are over the basement fiasco, thankfully. The pipes are repaired, everything that was ruined or deemed as junk has been cleaned out, and hauled off to the landfill. I call that progress.


So the weekend of 4th of July (on the day of the basement fiasco and prior to the get together), Robin and I decided we needed to take solace in the woods for a little while. It had been nearly a month since our last hike so it was well overdue. We packed up our day packs and headed out to Norris Dam State Park, just a hop, skip, and a jump from our house, and decided to hike the Camp Sam trail via the Norris Dam Tea room.

Friday, July 8, 2011

Gear Giveaway Roundup 7/8/2011

Howdy Folks and welcome to another edition of "What can I win this week?" I know you are all asking yourselves that question right now, and I can say that this week there are a few good things out there worth trying for. So let's get right to it shall we?

Today, Tom and Atticus will be giving away a collar from Lupine Collars and Leads. All you have to do is comment on their Facebook wall how you came up with your dog's or cat's name. At some time today they will pick the winner at random. Don't delay, you don't want to miss out on this opportunity for your four-legged friend.

Monday, May 23, 2011

Slave Falls and Needle Arch - Big South Fork - 5/21/2011

As you have heard, yesterday was supposed to be the rapture and Robin reported that we were going out in our style. Of course that meant walking in the woods. After Robin had been cooped up in the house most of the week and me having a busy week at work, we were both itching to seek solace in the trees and sandstone geology of The Big South Fork NRRA. This time we decided to do a hike that we hadn't done in close to 10 years: the Sawmill Trail to Slave Falls and Needle Arch.

Our original plan was to do the Slave Falls Loop. Of course with Robin working overtime all the time right now, we decided that she would make the call as to whether or not we would do the whole loop or come back out after seeing Slave Falls and Needle Arch. We really couldn't have asked for better weather as the rain was forecast to hold off another day. I suppose if there was one complaint, it would have been for the temps to be a couple of degrees cooler but nonetheless we weren't going to complain and enjoyed our time.

The trailhead is located on the graveled Fork Ridge Road. To get there from Knoxville, you travel north on I-75 to the Oneida exit in Scott County. From there you take Highway 63 through Huntsville. At the light turn right on Highway 27 to Oneida. At the first stop light in Oneida's industrial area take a left onto 297 and continue left on 297 at the stop sign. From here follow the signs to The Big South Fork NRRA. Once in the park stay on 297 all the way through the park until you come to Highway 154. This is a bit of a drive so don't worry, you will stay on 297 until you get to 154 and have no choice but to turn right or left. At this junction turn right towards Pickett State Park until you come to the sign for Charit Creek Lodge. Turn right at the sign onto the graveled Divide Road and then turn right onto Fork Ridge Road. Go down Fork Ridge Road until you come to the parking lot for Sawmill Trail. It's just past the Middle Creek Trailhead area.

From the trailhead we donned our gear and were ready to head down the trail when a lady exited the trail with a full pack. Minutes later, as I was waypointing the trailhead, a man exited the trail with a nice sized pack as well. It was at this point he asked Robin if she could get their picture. Turns out the man and woman were together and had just hiked out from Charit Creek Lodge where they had stayed the night. After he took a good 5 minutes to explain how to properly operate his point and shoot to a woman holding a Canon 60D (bless his heart!), Robin snapped a few pictures for them and the gentleman offered to do the same for us. I handed him my camera and we (Robin, Clover, and I) posed for our group mugshot.

After exchanging pleasantries we finally set down the trail which followed alongside the graveled road we drove in on. Within two to three tenths of a mile we came to the point where the loop begins and you can turn left to cross the road or right to take the loop in a clockwise direction. It was also at this point, while once again waypointing this spot, we were met by a large group of adults and kids hiking back from what appeared to be a scout outing on the trail. Everyone admired Clover and one little boy mentioned that at first he thought "We were walking a skunk" because all he seen was a black and white tail. Too cute.

We turned right at this point and headed downhill on the trail through a mixed pine, hemlock, and hardwood forest. Along the way, we enjoyed the sound of birds flitting and chirping throughout the forest. We spotted toadstools and other fungi, as well as many different wildflowers amongst a fern-covered forest floor. We had the trail to ourselves and relished in that fact. We continued hiking, making mention of things we both saw.

At one point in the trail, about a half mile in, we noticed that a creek was meandering along to the right of the trail. We took a moment to let Clover get her paws wet and discussed how that would be a great water source for backpackers. Once Clover was done playing, we continued on for another .2 miles when we came upon a footbridge that crossed over the creek. We decided once again to take a small detour and let Clover play in the water once more. She absolutely loves playing in the creeks if you hadn't noticed by now. The interesting thing about the creek at this point was that it seemed to drop in behind a rock and then flow out of it's opening, which was pretty cool.

We continued on once more making our way further down the trail towards Slave Falls. It was around this point that I noticed the "CPS" had lost the satellite signal. Previous to our starting down the trail, Trimble decided to throw some sort of exception error. I had to restart the program and it appeared that all was well. Unfortunately, we were no longer recording our trip past the footbridge and it wasn't til the next day that I discovered it wasn't going to record any trips until I reset the whole phone. Oh well, c'est la vie.

Shortly after the footbridge we came to a point in the trail where it traverses the rim edge of the hollow where Slave Falls is located. Another .2 miles and we reached the junction in the trail where we could turn right to the Indian Rock House and continue the loop or continue straight for another tenth of a mile or two to the point in the trail where we had to decide if we wanted to go to the falls first or the arch first. We opted to turn left on the trail and head down to the falls. The trail to the falls is .2 miles and meanders alongside the rock overhang of the hollow rim. This part of the trail is where you can expect to get, in the very least, dirty and at the worst muddy as water from rain and runoff continuously drips from the overhang.

As we continued to descend into the hollow alongside the rim wall, we finally made it to the falls. There is an observation point here with fence and sign to allow safe viewing. However, being the photographers that we Robin are is, we decided in order to get the shot we had to CLIMB down the trail to the rock pool at the foot of the falls. This is where we got the dirtiest as we had to slip and slide down steep, muddy trail and butt slide down boulders to get there. (Makes me wish I had brought our climbing rope. :P). Once at the bottom we snapped several photos and then let Clover off the leash to romp in the pool created by the 60' Slave Falls -named for the slaves that took refuge in the rock overhangs in the area and the amphitheater that was created by the erosion from wind and the waterfall.









After what seemed like an hour enjoying the waterfall and surrounding scenery, it was time to head back up and check out Needle Arch. Of course this meant scrambling back up the muddy embankment to the observation area and then back to the main trail. Once back to the main trail we turned to the left from the falls trail and hiked another .2 miles to the arch. Needle Arch is a natural sandstone arch formed over time from erosion. At the arch, you can go right on the trail for another 1.5 miles to Jake's Place and then eventually to Charit Creek Lodge. However, after spending a little bit at the arch admiring the geological formation and taking Robin's 10 week pregnancy picture we decided to head back to the loop trail. After all if we were going to do the entire loop we had to get a move on.

We headed back the way we came until we came to the decision point as to whether to finish the loop or just head back out the way we came. Robin was feeling pretty tired after climbing down and then back from the falls so we opted to take the short route and head back out the way we came. We took our time and enjoyed what was left of our time in the woods, snapping a few more pictures. We came to the point where the trail traverses along the rim and I decided to see if I could give Robin a mini heart attack walk to the edge and glimpse the waterfall from above. Unfortunately, all I did was get a scolding for sliding down the rock to the ledge as Robin thought I was gone 60' down in a hurry.

At this point we continued our walk back to the car and enjoying each others company. We got back to the car to realize as always our car was the last one in the parking lot. We kicked off our shoes, removed our packs, put on our flip flops and headed home. We had to take time at the trailhead long enough to enjoy our PB&J sandwiches and oatmeal cream pies though. We had definitely earned them.

On our way back home we made countless jokes about the rapture. It wasn't quite "time" yet but drawing closer. We decided to stop at a little market (The Hitching Post) to grab a couple of sodas and a bottle of water for the Beene. We decided that it had that "Wrong Turn" feel to it as it reeked with that creepy vibe. It couldn't have been a more fitting place for the "pending rapture".


Nothing happened - as we all knew it wouldn't. Jesus will come in his own time, not some quack's time. Until then, there are plenty more trail to follow.

For bunches more pictures, go here and view this hike's web album.

BTW - we're transitioning to Picasa for our photos. Soon we'll have them all moved over from our Flickr.

Happy Trails,
Tim and Robin

Tuesday, May 10, 2011

The Evening Post

Tonight we're spending time on the deck in the cool night air while the exhaust fan we have set up in the largest window pulls most of the hot air from the day out of the house. Our a/c is shot for the moment, and today's high temps reached nearly 85 degrees. It was 82 in the house around 9:30 this evening; an unbearable temperature in my opinion. But as the temps begin to dip outside, our fan pulls the cool night air into the house making it comfortable for sleepy time.










We spend a lot of evenings on the deck, fighting off the creepy crawlies and avoiding stepping on the caterpillars that seem to have an on/off switch. At some point in the evening, they just stop where they are at, never moving, flinching, or seeming to care that you nearly spilled their guts with the heel of your shoe. Sometimes we even find them hanging in place, as if they were in a half-reach stage when someone flipped their switch.

It smells like honeysuckle this time of year. The backyard is in full bloom; although it's hard to see any of that in the darkness. I turned on the halogens to keep the bugs off us, and they lit the rhododendron up quite nicely. And the evening forest is full of chatter - raccoons, crickets, frogs, and the occasional cat fight. There's also the beating of wings and the slamming of velvety bodies - kamikaze moths literally dying for one small moment at that halogen heaven.

Tim is reading Clover a bit out of our Advance Reader copy of Following Atticus that we are so thankful to have received. I don't know what it is, but that book has already made me cry more times than Bridges of Madison County. We'll just blame it on the pregnancy hormones. It is so beautifully written, and so heartwarming. I can't wait to finish it and write a review for all of you in hopes that you'll want a copy when it's released in September.

Until next time, happy evenings!
Robin & Tim

Monday, May 9, 2011

Lots of Running and Walking

We hope everyone had a wonderful weekend, and we especially hope all the mom's out there had a fantastic Mother's Day. Our weekend was a busy one, but very pleasant and the weather couldn't have been better. We've been doing a lot of walking here as of late and I've been doing a good bit of running again. If you hadn't heard I was in a contest to win a pair for Vasque Mindbenders (Trail Running Shoes) and free entry into Rock Creek's Scenic City Trail Marathon/Half Marathon race in Chattanooga towards the end of May. Anyway, today was the last day for voting and it was neck and neck between me and another runner up to the end. At 3:00pm today I was defeated in the contest by Leah Jones, a local trail runner here in Knoxville. So if you have a moment head over to Vasque Footwear's Facebook page and congratulate Leah on a well deserved victory and wish her luck in the race next week.

So back to the walking and running. Friday I went on a trail run while Robin and the girls (Clover, Ashby and Jodi) walked. We went to Big Ridge State Park to do so. I ran from the group camp to the Fisherman's Trail, out and back on the trail and back to the parking area just past the gristmill. I thought I would never get through the Fisherman's Trail though. After all the storms last week there's a lot of downed trees blocking the path around the loop at the end. I had to do more than just trail running let me tell you. It was a good workout though. We won't even get into the argument we got into with the crazy people that were up in the Group Camp. Needless to say we proved our point and let them know they didn't own the road going up there.

On Saturday, Robin and I got up early and with Clover along with us, we headed to Norris Dam State Park. I got a good 2.5 mile trail run in on the Song Bird Trail while Robin walked just over 2 miles on the trail. It was a beautiful day and not very many people were out there at this time, which we absolutely love. Afterward, we came home and relaxed most of the day, Robin in our Eagle's Nest Outfitters Double Nest Hammock, and I catering to momma's every need. Ain't I a good husband? :P She is working really hard making a baby after all and it definitely takes it's toll.

Sunday we didn't do much. Baby had Robin feeling pretty yucky most of the day. I did make breakfast, lunch and a cake for Robin. She deserves it that's for sure. Afterward we spent a couple of hours at mom and dad's house watching a movie with them and relaxing some more.

Hopefully we can get out this next weekend for a good hike or something and give you all a wonderful trail report. Until next time...

Happy Trails,
Tim and Robin

Trimble Trail Tracks:
Big Ridge - Fishermans Trail Run:


Norris - Songbird Trail Run:

Thursday, May 5, 2011

Just a Little Hike - Interpretive Trail Loop - Frozen Head State Park - 5/1/2011

This past Sunday, we were itching to get out and into the woods after spending all day Saturday doing yard work and other various chores around the house. We knew it had to be something short and easy because well let's face it, just getting out was asking a lot. With Robin only being in her seventh week of pregnancy, we are very limited due to how she may be feeling at any given moment. Of course she hates that that is the case but it is what it is and we make due with it the best we can.

So to accommodate the mixture of pukeyness and fatigue that comes from making a baby, we decided the Interpretive Trail Loop at Frozen Head State Park would be a perfect little trail to take to enjoy some fresh air and the splendor of mother nature. You might remember this trail from a couple years back when we took the kiddos for a hike and some playing at the park.

The trail starts behind the visitor center at the Visitor Center Trail which is only .3 miles to the actual interpretive loop. At .1 mile, if that, you come to an intersection where you can either go right up to Chimney Top or turn left to the Interpretive loop. The next .2 miles meanders through the woods to the loop with a small boulder field in the middle of the trail at one point and a major downhill that loses about 50 feet or so of elevation. We decided that after that descent, we'd take the road back from the Old Mac Trail once we were done.

Upon reaching the Interpretive Trail after .3 miles you come to a foot bridge that begins the Interpretive Trail on the other side of Judge Branch. Prior to this point there was an excellent spot next to the creek to let our trusty sidekick Clover off the leash to play in the creek. Boy did she have fun but she did think the water was a little cold.


Upon crossing the footbridge you can stay straight on the loop to the Old Mac Trail or turn right on the loop. We opted to go right and walked along creekside for about .3 miles. Along this part of the trail you can see remnants of what used to be part of the old CCC camp that helped build the park and trails back in the 1930's.

At about .4 miles on the loop there is a nice bench next to the creek with a big spot in the creek that is deep enough to take a dip if one so desires. There is a nice waterfall/cascade down the rock face at this point, too. We decided to sit on the bench and let Clover play in the creek some more. We sat on the bench amongst the hemlocks listening to the birds chatter away and watching butterflies flit to and fro all while Clover enjoyed her romp in the water. She just absolutely loves the water so long as it isn't too deep.

After this spot it's about .1 mile to the intersection with the South Old Mac trail. At this point you can turn right to continue up South Old Mac to Judge Branch Trail or Spice Branch Trail or stay on South Old Mac to the Fire Tower. To the left is Old Mac trail that leads back out to the Picnic Pavilion at the Old Mac trailhead. It's a straight shot to the trailhead from here with an intersection on the right at .15 miles to North Old Mac trail and another trail junction at .3 miles, just before the trailhead, back on the Interpretive loop to the Visitor Center and Chimney Top trails.

Considering we didn't want to have to ascend the one descent we had coming down the Visitor Center trail we headed out to the trailhead at the picnic pavilion and across the road to the Flat Fork Walking Trail back to the visitor center. The walking trail starts at the road to the campground and follows Flat Fork creek all the way back to just before the visitor center. We ended up heading back to the visitor center of course after a short Clover detour to find the perfect spot - if you catch my drift. At the end of the walking trail you have to walk onto the road to cross the bridge across Flat Fork Creek.

On the other side of the bridge, there is an open field area to the right and the visitor center on the left - which is bordered with some very showy rhododendrons this time of the year. Next to the field is a big pool area of the creek that, when the creek levels are up like they are now due to all the rain, provides for another great swimming area. Of course, Clover had to have one last dip before we headed back to our car to finish the hike.

Once we were done we had hiked a total of 1.77 miles. Of course it was probably more like 2 miles if you count the major Clover detour, but total trail miles ended at 1.77. Total elevation gain was 115ft. So if you are looking for a nice scenic and easy trail, the Interpretive Loop at Frozen Head is a great one to take. It offers a lot of scenery, plenty of cool views in the woods, cool dips in the creek, and makes for a pleasant walk in the woods.


Happy Trails,
Tim and Robin

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