Thursday, March 21, 2013

Trail Race Report: Wanderer's Trail Race 1/20/2013

I've been a road runner for most of my running life. That was until this year. Actually, back in late November of last year I started my training to run the Dark Hollow Wallow (an 11 mile trail race) at our "home" park Big Ridge State Park. The Dark Hollow Wallow is put on by The Knoxville Track Club and is part of their Treadin' Trodden' Trail series. Last year was the first year of the race and I would have loved to run it then but was in no shape to run 11 miles on tough trails. So I made it my goal to run it this year.

As mentioned, I started my training towards the end of November. I had run a couple trails prior to this point but I didn't dare call myself a trail runner as it wasn't my normal mode of running. Of course if you run and run on a trail then you're a trail runner. Up until this point I usually ran on the roads and on tracks to train for 5k's, 10k's and a couple of half marathons. During my training, I thought it would be a good idea to get some trail racing experience prior to the Dark Hollow Wallow before I bit off more than I could chew. The Treadin' Trodden' Trail series starts off every year with the Wanderer's Trail Race on the Maryville College campus. It's a 4 mile trail race and I thought with where my training was already, this would be the perfect opportunity to find out what it's like to run in a trail race.


Wednesday, March 13, 2013

Living Under a Rock?

We're pretty certain most of you have given up on us and figured we've caved in and took solace under a rock with having a new member of the family. That really couldn't be further from the truth. While taxing, raising our wee-little one hasn't completely kept us from getting out and about. It has however, really limited us from having any quality "sit down in front of a computer to get something done other than bills" time. Also considering work, regular run of the mill household tasks and upkeep, and a nagging an all out painful back issue, we have been somewhat limited in what we've been able to do in the out of doors arena.

So what have we been up to other than wrangling babies, playing taxi driver, and battling a fiery hip/back/leg due to a herniated disk impinging on a nerve? Long story short, a little bit of this and a little bit of that. We've been on some walks, playing on playgrounds here and there when the weather permits it, a short hike, plenty of scenic drives, and for Tim, quite a bit of running including two trail races as he converts from a road runner to a trail runner. There's also been a couple impromptu trips to Mississippi to visit Tim's father in the hospital. He's suffered a couple heart attacks back in February and Cardiac arrest while in the hospital. We ask that y'all keep his dad and family in your prayers.

So as time rolls and my goodness does it, we can't believe that March is already almost half way over, you can look forward to more posts of what we've done in the past few months. We have some gear reviews that are long over due, a couple of race reports, a failed hike and lesson in risk management on the trail, among several others. What's more is Tim is now also a proud member of the Terramar Tribe so you can be certain to see some reviews on some Terramar gear. Tim can honestly say that the base layers he currently has from Terramar are awesome. He's in love with them.

Thursday, December 6, 2012

PEAK® Portable Power System 450 Plus - Gear Review

Have you ever come off the trail after a long day hike or even a few days in the woods, only to find the battery in your car is dead, or worse one of your tires have gone flat? How about camping at a site that has no hookups and you don't have an extension cord or a power inverter in the car to power that air pump for the air mattress? While these haven't necessarily happened to us, but so long as we keep the PEAK® Portable Power System 450 Plus in the vehicle, we shouldn't ever have to worry about any of these problems except maybe the flat tire issue but only if the tire has been puncture in some fashion and you don't have a plug kit.

Not long ago, we were contacted by PEAK® Performance, the people who make and sell antifreeze. They wanted to know if we would like to have one of these power systems for review. Of course seeing what it was, we jumped on the opportunity. This thing is a beast, and I love using it so far. Of course, for some of it's uses I'd rather not have to use it because that means I have a flat tire and/or possibly a dead battery.

Tuesday, December 4, 2012

Gear Giveaway - Rokit Fuel Oatmeal

Just yesterday we reviewed Rokit Fuel Oatmeal. Now that we have your taste buds all fired up and ready to go, here's your chance to try these awesome all natural oatmeals for yourself. One lucky reader of Appalachia & Beyond will receive a four pack of single serve Rokit Fuel Oatmeal. This four pack contains one of each flavor we reviewed: Cherry Almond, Stud Muffin, Pumpkin Chocolate, and Chocolate Dream.

How do you get in on this action? Simple, just use the Rafflecopter widget below to enter. It is mandatory to leave a comment in order to enter and unlock all the other extra entry options. If your on a smart phone and don't see the comment form, the it would appear that our Disqus comment platform isn't working on your phone's browser. If this is the case be sure to get to a computer and get entered. Also if you are one of those who can't leave a comment on our Disqus comment platform, let us know so we can research what's going on with that.

So here's the other info: The contest will run from 12:01am EST Tuesday, December 4, 2012 and will close at 11:59pm EST Saturday, December 8, 2012. We will pick a winner soon after the giveaway closes and will announce the winner on our Facebook page as well as on the Rafflecopter widget. So without further ado...good luck to you all.

Happy Trails,
Tim and Robin


a Rafflecopter giveaway

Monday, December 3, 2012

Rokit Fuel Oatmeal - Gear Review

There's nothing like a good hot bowl of oatmeal in the morning when you're out camping especially on a chilly morning and you're warming your bones by the fire with a nice hot cup of coffee. It fills your belly and warms your soul. Most days it's usually just a packet of instant oatmeal, unless you're a culinary wizard with a dehydrator and have bagged your own recipe. Of course if you want something other than plain old instant oatmeal packets you can always try out Rokit Fuel oatmeal.

Rokit fuel oatmeal is an all natural alternative to regular instant oatmeal. Rokit Fuel Oatmeals are made with anywhere from 7 to 15 whole foods.  There are no soy, dairy or other isolate products and are all natural and fit for a vegan.